Posture Power by Richard Van Donk (On Demand) Li Shuang DIAZ ANTONIO (24th WKF Championships)

DIAZ ANTONIO (24th WKF Championships)

The program contains dozens of performances of solo and group Kung Fu and Taiji sequences

efficient body mechanics

Choy Li Fut is one of the most popular martial art styles of today

but still with effective methods for which he holds the secret

Posture Power by Richard Van Donk (On Demand) Li Shuang DIAZ ANTONIO (24th WKF Championships)Now in one place on one video you can see the primary postures from each of the 9 Ninjutsu schools. Do you really know these postures and their Japanese names and how to use them? If not, here is your instructional. Shihan Richard Van Donk demonstrates each posture, teaches how to get in them, how to move from them, how to flow from posture to posture while learning their proper names and how to apply them in combat. Postures (also known as kamae) are