5 & 10 Finger Guillotines DVD with Chris Brennan Yuki Nakai 4 important drills to make

4 important drills to make the kneebar instinctive and effective

Amahoutage

As the founder of Combat Hapkido

immediately followed by a technically sound and detail-oriented escape or counter

Pull-back Reversal

5 & 10 Finger Guillotines DVD with Chris Brennan Yuki Nakai 4 important drills to makeChris "The Westside Strangler" Brennan is widely regarded as one of the pioneers of American NoGi jiu jitsu. Although he began his training at the Gracie Academy in the gi, he quickly shifted his focus to NoGi grappling and mixed martial arts. A respected instructor and accomplished competitor, Chris has competed in organizations including the UFC, Pride, King of the Cage, the IBJJF World Championships, and ADCC. In this instructional, Chris reveals