Nei Gong: The Authentic Classic: A Translation of the Nei Gong Zhen Chuan Book by Tom Bisio Phantom 3.0 In his book

In his book

DVD 1 (run time 60 minutes)

Major basic hand techniques

Tsugaru's Ancient Martial Arts Practice Experience (3) - Toda-style Swordsmanship

・Applying hard techniques to soft techniques

Nei Gong: The Authentic Classic: A Translation of the Nei Gong Zhen Chuan Book by Tom Bisio Phantom 3.0 In his bookNei Gong: The Authentic Classic (Nei Gong Zhen Chuan), is an obscure text of unknown origin, yet it stands alone as the definitive text on internal energy and the generation of internal power. Hand copied, and passed from teacher to student, it is one of the "secret transmissions" of Chinese martial arts. Nei Gong: The Authentic Classic is a practical manual on internal energy development and its fundamental importance in the martial arts and fa jin