Wu Song Cast Off Handcuffs Boxing Book & DVD (Preowned) Rorion Gracie ▼Knowing the form

▼Knowing the form

under the leadership of Nishiyama Toru

4-4: Osoto-gari (3 types)

this film presents you many techniques filmed on the street

The authors have put as much as possible into this DVD in order to offer a clear and comprehensive overview of the subject

Wu Song Cast Off Handcuffs Boxing Book & DVD (Preowned) Rorion Gracie ▼Knowing the formA favorite form throughout Northern China. Wu Song, one of the 108 bandits of Liang Mountain, was eventually captured by the imperial troops but fought his way free anywhere. This famous incident is a theme of Chinese heritage. At first the player must demonstrate his skillful moves while his hands are grasped together. As he shows his technique he uses not only his joined hands but also every available point of the so called seven stars: head,