THERAPYNOTE - The Build-a-Habit Guide Holiday Assorted natural and color style

Assorted natural and color style bricks for endless design configuration

A blooming bouquet of dahlias

* Packaged in a high-grade gift box

From twists on classic cocktails to inventive sippers

- One side of each sheet features artwork

THERAPYNOTE - The Build-a-Habit Guide Holiday Assorted natural and color styleThis is a guide for preparing and developing your habit of choice, by aiding you through science and expert guidance. The notebook equips you with the research principles for long lasting behavior change and actively encourages you to do the chosen habit. Youll be guided through creating a habit plan and experimenting with what works through daily and weekly check ins.