Harmonious Stretching 2 DVD Kazuoki Sogawa Jeff Monson vs Janne-Pekka Pietilainen

Jeff Monson vs Janne-Pekka Pietilainen

Over the course of 6 volumes on 2 DVDs

a long-standing top player in Japan

Gokyoku no Kumite - Hand Techniques

Men's Black Belt Light Feather

Harmonious Stretching 2 DVD Kazuoki Sogawa Jeff Monson vs Janne-Pekka PietilainenMiracle Harmonious Stretching 2 is an instructional stretching program designed to improve flexibility, mobility, and overall athletic performance through a combination of breathing, deep stretching, and core focused exercises. This second volume covers fundamental trunk exercises along with advanced techniques intended to awaken and develop muscles that may be underused in everyday movement. Featuring clear demonstrations of floor stretches, leg