2005 ADCC in USA Complete 7 DVD Set Reila Gracie * De La Riva sweep

* De La Riva sweep flipping the opponent over and getting the mount position

-Chi no Kata

This is the most under rated techniques in BJJ at the moment

Arm Strength Training (Relative)

90kg Class: Hiroyuki Yoshioka vs

2005 ADCC in USA Complete 7 DVD Set Reila Gracie * De La Riva sweepCatch the excitement of the 2005 ADCC World Submission Wrestling Championships on seven action packed DVDs. The best grapplers in the world gathered in Long Beach, California on May 28th & 29th to showcase their skills in the ultimate test of their talents and these great athletes didn't disappoint! No other event brings together such a wide range of stars Marcelo Garcia, Leo Vieira, Jacare, Roger Gracie, Renzo Gracie, Pe De Pano, Saulo Ribeiro, John