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Cosmic Care: Astrology, Lunar Cycles and Birth Charts for Self-Care and Empowerment Flame alleviate insomnia and nightmaresA guide to living well by harmonizing your self care practice with the movement of the seasons, the stars, and the lunar cycles. From the author of the bestselling Audible Originals Self Care by the Signs and Self Care by the Moon, Valerie Tejedas Cosmic Care describes how to align your self care with the astrological seasons, and includes extra guidance on birth charts and lunar cycles. Each of the 12 chapters on the zodiac signs includes to