Art and Science of Staff Fighting 2 DVD Set by Joe Varady Alfonso Longueira fighting form drills

fighting form drills

but most people don't use it

as well as a work of Drills and Counters

Xtreme Rush Fighting brings you a fighter's training program from a champion

the President and Chief-Instructor of Russian Martial Art training – Russian Systema Spetsnaz

Art and Science of Staff Fighting 2 DVD Set by Joe Varady Alfonso Longueira fighting form drillsThe 8 hour Art and Science of Staff Fighting video offers complete step by step instruction for the staff, with an emphasis on the dynamics of combat. The author draws on thirty years of martial experience, presenting the best of both Eastern and Western traditions. Joe Varady lays out a comprehensive course of study in nine levels, from beginner to expert, guiding you through such fundamentals as stances, striking, blocking, and footwork. In advanced