Fighting Techniques Taken from Sambo for MMA DVD 1 by Herve Gheldman Chinzo Machida About 40 minutes (that includes

About 40 minutes (that includes warmup and cooldown)

Length: 80 page book with DVD

From "San no Den"

most informative and most sophisticated instructional yet

The Bible of Joint Locks returns after 30 years

Fighting Techniques Taken from Sambo for MMA DVD 1 by Herve Gheldman Chinzo Machida About 40 minutes (that includesEveryone talks about MMA but MMA is relatively new. A few individuals begin to distinguish in their personality and techniques, but there is still much to do. With these two Videos, I wanted to share simple techniques taken from sambo and achievable in MMA. Sambo, created in the former USSR for the police and the army, is a comprehensive discipline, made to fit all forms of combat and all situations. I discovered it years ago, with my professor Oleg