Expert of Match DVD 14 -Inertial Load Kumite, Victory with Principle of Pendulum Kendo Exercises on the ground

Exercises on the ground

From a young age

DVD 2: Compensating for Strength (2 hours

13 Lapella Riva sweep to the back

Sifu Fong was asked by film coordinator Bobby Bass to help choreograph the fight scenes for the movie Sharkey’s Machine

Expert of Match DVD 14 -Inertial Load Kumite, Victory with Principle of Pendulum Kendo Exercises on the groundContents [Basics] 1. Swinging the body Swinging the Arm (swing both hands to the left and right) Swing the shoulder Use the neck to swing the upper body sideways Use the neck to swing the upper body to the front and back Swing the lower extremity with the neck as the point of support 2. Swing and dodge Use the shoulder to get in the Maai Cut the Maai with the shoulder Dodge with the neck Swing the lower extremity and match the Maai 3. Preparatory