Tachi Kata Karate Systemetic Stances Kunio Miyake (On Demand) Rafael Mendes Find a movement that matches

Find a movement that matches your opponent: Develop adaptive movement responses tailored to opponent actions and energy

Repetition of full Kata

How to engage arms

Cross-Reaction Drills

easiest way to get good at counterattacking fast

Tachi Kata Karate Systemetic Stances Kunio Miyake (On Demand) Rafael Mendes Find a movement that matchesFundamental to the improvement of ones karate perfection is the acquisition of correct and balanced form. Executing a technique depends on a good stance plus balance and the harmonious coordination of the body. All must work together at the same time. This way, techniques become fast and powerful. The delicate control that is required depends on and is guided by good stances. In this program Soke Miyake demonstrates and explains the intricate detail