My Jeet Kune Do Adventure Book by Burton Richardson Toshihiko Koga Techniques for controlling an opponent

Techniques for controlling an opponent on all fours

Defending against the front sleeper hold and Nelson lock

Each of the three workouts - easy

Aikido Journal editor-in-chief Stanley Pranin also appears to introduce and explain the programs

The program also includes the Goshin Ho Kata of the Shodokan Dojo

My Jeet Kune Do Adventure Book by Burton Richardson Toshihiko Koga Techniques for controlling an opponentIn 1991, I was asked by Curtis F. Wong owner of Inside Kung Fu magazine to make a video series on JKD Concepts, which proved very successful. Since I had a writing background, I told Curtis that I was interested in having a column for the magazine. He said that it would be up to the editor of the publication, but he would introduce me. The editor agreed to read what I had written. It was piece on the art of Indonesian Silat. He called a few days later