The Fighting Forms of Kuntao Silat Book & DVD Set by Bob Orlando (Preowned) Taekwondo where he was noted for

where he was noted for his expertise in practical karate

and submissions from the back

Rohai Ni-dan

• Learn various breathing techniques that stimulate immunity

and mentally sharp on and off the mats

The Fighting Forms of Kuntao Silat Book & DVD Set by Bob Orlando (Preowned) Taekwondo where he was noted forThis 3 hour, 2 DVD video with its accompanying 46 page workbook examines two of our favorite kuntao silat forms, Enam Matjan and Elbow Excersice analyzing them in light of their self defense capabilities. This is not just another forms video. In fact, it's nothing like any form you've ever seen. Rather than showing you a dry collection of martial arts moves that have no basis in real world combat, this video teaches hard core fighting skills in a