Quick Kills DVD by Erik Paulson Seishiro Endo Rokujo-gime

Rokujo-gime

and the concept of "Yell" (Kiai)

he won first place in the kata division at the 8th All Japan Karate-do Federation National Tournament

Bernardo Faria vs

heel drops

Quick Kills DVD by Erik Paulson Seishiro Endo Rokujo-gimePaulson takes his training tapes to the limits with this high intensity, high level all range Quick Kills attack DVD. Review from maximumg. com: Erik Paulson is an American MMA pioneer and one of the best trainers on the planet. He is a student of Yori Nakamura (1989), Dan Inosanto (1988), Benny Urquidez(1988), and Rorion Gracie(1988). He was the first American to go to Japan and come home with a world title from a Japanese MMA organization (Shooto).