Single Leg X Guard Masterclass 2 DVD Set with Stephan Kesting George Dillman 6 Breaking someone down in

6 Breaking someone down in the omoplata position

Dye Sensei began training with his second Judo instructor

Miyagi Chojun (1888-1953)

decided to undertake an extensive project in memory of the creator: explaining the official original Blue Belt program

Various Grip Four-direction Throw

Single Leg X Guard Masterclass 2 DVD Set with Stephan Kesting George Dillman 6 Breaking someone down inIn this brand new 4 volume set BJJ black belt Stephan Kesting reveals his step by step formula for the Single Leg X Guard, including all the techniques and drills you need to get good fast. The Single Leg X Guard is a form of open guard used by world champions like Marcelo Garcia and Leandro Lo. Because you dont need to wrap your legs around your opponents torso like in the Closed Guard its much faster to get into the Single Leg X. In the Single Leg X