The Pit Workout: Twenties DVD by John Hackleman (Preowned) Koretoshi Maruyama Existence of the demonstration line:

Existence of the demonstration line: Importance of alignment and direction in kata performance

his introduction to Uchimata and his incredible Ippon judo philosophy

Bruce Lee's mentor

DVD 1 - hand conditioning

Trapping sectors

The Pit Workout: Twenties DVD by John Hackleman (Preowned) Koretoshi Maruyama Existence of the demonstration line:The Pit Workout Twenties: Includes three intense twenty minute workouts that have been designed to maximize your anaerobic strength conditioning by exhausting your physical capabilities in a very short period of time. Join John Hackleman, RN (aka "The Pit Master") as he leads you through three intense twenty minute workouts that will literally kick and punch you into great shape. The Pit Workout combines old school training, attitude, power, and