Intro to Karatedo (Revised) Book by Shigeru Egami Moni Aizik Aligning the COG of your

Aligning the COG of your entire body

Lesson 6: The final stage of Principle 1 "Unconscious Movement Method"

DVD Introduction

Strategies

-Footwork for guard passes

Intro to Karatedo (Revised) Book by Shigeru Egami Moni Aizik Aligning the COG of yourForty years after the first edition, the karate master Shigeru Egami's monumental introductory book is revived with a new and expanded edition. This book is the fruit of Egami's philosophy of "Why do you learn karate?" As well as the basics of Shotokai Karatedo with abundant photographs. Here are the words that everyone who aspires to martial arts should read. About the Author: Shigeru Egami (19121981) was a pioneering Japanese master of Shotokan