Street Karate Vol 3 - Urban Self Defense Module DVD by Alexandre Acaries Motomichi Anno -Getting to your feet

-Getting to your feet

Defending Against Takedowns: Preventive combinations to avoid being taken down

Zen-influenced martial training

Physical Techniques:

Sebastian Bonniol:

Street Karate Vol 3 - Urban Self Defense Module DVD by Alexandre Acaries Motomichi Anno -Getting to your feetDefense against various attacks Principle: Deploy only the energy that is necessary Principle: Inner and outer work Use of pressure points Reflex working group Reptilian Instinct Principle: Improvisation and adaptation From Traditional to Operational: Break the Codes!! The goal of the Karate de Rue method is to modernize the teaching and practice of Karate in order to make it more efficient and thus better prepare students in case of an assault in our