Systema: Return to the Source DVD by Alexander Andreichenkov Shoto Tanemura With the DVD version you

With the DVD version you can prepare for the test more effectively

speed and especially agility

Note: This is a region 2 DVD

Rise to the highest level with the FUJI Precisions Striking MMA & Kickboxing Line

William Reed: Special instructor of the Nanbajutsu Association

Systema: Return to the Source DVD by Alexander Andreichenkov Shoto Tanemura With the DVD version youSystema, rooted in traditional Russian martial arts and health practices, emphasizes natural body movement and maximum efficiency through relaxation. In Japan, a special seminar was conducted for the first time by Master A. Andreychenkov, a longstanding disciple of Systema founder Mikhail who continues to practice today. Held in Tokyo on July 19th and 20th, 2014, the seminar focused on "Systema training methods from 30 years ago." Participants engaged