Shotokan Junro Katas 1-5 DVD with Masao Kagawa Roy Dean Counter Knee Shield

Counter Knee Shield

Applied Bunkai of Seisan

understand their Jin (power)

Lost to Joachim Hansen in the final of the DREAM Lightweight Grand Prix 2008

This is the event that any BJJ practitioner or fan should not be without

Shotokan Junro Katas 1-5 DVD with Masao Kagawa Roy Dean Counter Knee ShieldShotokan Karate Kata Junro 1st to 5th Dan: The Essence of the Last Tradition Delve into the profound teachings of Shotokan karate through the Junro kata series, meticulously crafted to enhance physical control and technique, under the guidance of Masao Kagawa. This DVD, featuring demonstrations by Koji Arimoto, an accomplished All Japan Training Athlete in kata, explores the legacy of Master Tetsuhiko Asai and the innovative approach of the Japan