Art Of Attention Elena Brower Gem Trees lunar blessings and rituals

lunar blessings and rituals

Opening to Channel includes practical hands-on instruction in how to know if you are ready

Used with the accompanying text

27cm (H) x 16cm(w) x 6cm (D)

You can be in love with the bitter sweet melancholy of the setting sun and with embracing the dark

Art Of Attention Elena Brower Gem Trees lunar blessings and ritualsYoga begins with physical well being. But it can also transport us through meditation, self awareness, and movement into a lifelong exploration of presence, elegance, and deeper life purpose. With Art of Attention, Elena Brower and Erica Jago show us the way. Distilled from their acclaimed workshops and training programs, this multifaceted book can be used as: A step by step workshop for merging movement based mindfulness with traditional yoga A tool