Explosive Combat Wing Chun Book 1 by Alan Lamb Mitsuteru Ueshiba ●Chapter 7 The reason behind

●Chapter 7 The reason behind Ashihara's "invisible techniques"

and randori (free practice)

-Yonhonme (Atarito)

-Solo exercises designed for each technique

causing persistent elevated blood pressure

Explosive Combat Wing Chun Book 1 by Alan Lamb Mitsuteru Ueshiba ●Chapter 7 The reason behindWing Chun is one of the world's most popular kung fu systems, due largely to its effectiveness. Originally founded by a woman, this style was designed to overcome a larger, stronger opponent. Containing many ingenious exercises and strategies while remaining the essence of simplicity, Wing Chun knowledge has been sought after by kung fu students for nearly 500 years. Now Hong Kong trained Wing Chun Master Alan Lamb brings to the public his system of