Kodokan Judo Katame no Kata DVD Hayward Nishioka Contents Photograph

Contents Photograph

Total Back Control

intermediate strikes and their applications and sparring in Kung-fu San Soo

Countering Takedowns

The whole point of BJJ is to submit your opponent

Kodokan Judo Katame no Kata DVD Hayward Nishioka Contents Photograph"Katame no Kata" were established during 1884 and 1885, in succesion to "Nage no Kata". They consist of five representative techniques each from the Osaekomi waza, Shime waza and Kansetsu waza, the aim being the mastery of the theoretical basis for executing and evading each technique. In 1882, Professor Jigoro Kano founded Kodokan Judo, establishing the Randori method based on Nage waza and Katame waza. Since then, theoretical research has lead to