Olympic Judo DVD by Udo Quellmalz. Michael Belzer リバースデラヒーバ概念3

リバースデラヒーバ概念3

Posture and Hand Placements

training program for beginners and intermediate Jiu-Jitsu practitioners

you just hit them

with basic drills

Olympic Judo DVD by Udo Quellmalz. Michael Belzer リバースデラヒーバ概念3Udo Quellmalz is the most successful lightweight judoka ever produced by the West. A master of both Newaza and Tachi waza. His unique techniques, tactical skills and special grips are all shown. This re worked production includes new extra features such as bonus footage of Quellmalz in action at domestic and international tournaments and a fascinating interview. Udo Quellmalz is the most successful lightweight judoka produced by the West. Between 1989