The Secret to Health is Ki Book by Koichi Tohei (Hardcover) (Preowned) Extra Duty Kosoto gake

Kosoto gake

Using leg hooks

Extremely rare publication published to celebrate the 60th birthday of Kodokai Daito Ryu founder Kodo Horikawa

Supplement How to defend yourself a one finger strike

technically diverse

The Secret to Health is Ki Book by Koichi Tohei (Hardcover) (Preowned) Extra Duty Kosoto gakeThis is the third installment following "The secret to success is in ki" and "The secret to happiness is in ki." It provides easy to understand explanations with illustrations of how to release ki, ki breathing, ki therapy, and other techniques that you can do yourself. Chapters: 1: Ki and health 2: Ki breathing method 3: Ki and Posture 4: Ki and Diet 5: Ki and Exercise 6: Kiatsu 7: Ki and Death 206 pages Printed in 1995 Language: Japanese