Ninja Weapons Vol 1 by Richard Van Donk (On Demand) David Chow a hand-to-hand combat instructor for

a hand-to-hand combat instructor for the Army Special Forces and the Navy Seals

* The Art of Kumite

All these katas are meticulously presented by the legitimate fourth-generation head

and effective martial responses

■ Four Key Exercises to Enhance Breathing Power

Ninja Weapons Vol 1 by Richard Van Donk (On Demand) David Chow a hand-to-hand combat instructor forAspects, Postures and Strikes of the Hanbo, Tanto, Kusari Fundo, Shuriken, Teppan, Rokushaku Bo, & Naginata. Weapons are fun to train with! The Ninja used a variety of weapons, both traditional and exotic. On this dvd we share some of both kinds with you. We start with the most commonly known Ninja weapons and share with you what they are, how they are used, postures to hold them in, and how to strike with them. This dvd is made for you to practice