Systema Spetsnaz DVD #13 Self-Development - Renewable Internal Energy Massage by Vadim Starov Wrestling MMA Techniques Revealed by Lightweight

MMA Techniques Revealed by Lightweight Champion Mamoru

began training at the age of 13 under George Yau and completed his instruction in the system under world renowned master Augustine Fong

DVD 1: Takedowns off the Punch- Erik will teach you how to take your opponent to the ground fast

1991 - 36th All Japan Yoshinkan Demo

Rock Throw

Systema Spetsnaz DVD #13 Self-Development - Renewable Internal Energy Massage by Vadim Starov Wrestling MMA Techniques Revealed by LightweightSELF DEVELOPMENT COURSE RENEWABLE INTERNAL ENERGY MASSAGE: with renewable internal energy self massage you will open your body energy centers on your head, face, neck, arms, legs, back, and chest. The rejuvenating complex will help you: 1. Activate your energy meridians 2. Reveal, increase and control the flow of your internal energy 3. Release stress and toxins from your body 4. Positively influence the function of your internal organs, such as