Aikido Basic Technique Book 1 by Hitohira Saito Lynn Thompson handling of weapons comes first

handling of weapons comes first before empty hands

Contents:-6 Jurus and Application of Cikalong-5 Jurus and Application of Cikalong Pancer Bumi-5 Jurus and Application of Sabandar-Cikaret-9 Jurus and Application of Kari-Cikaret-8 and 18 Jurus and Application of Sabandar BojongherangBonus: Demonstration with: Kang Gending Raspuzi

*too many more techniques to mention

which she improved during a trip in China in Nanjing in 2002

With an exceptional physique and stamina

Aikido Basic Technique Book 1 by Hitohira Saito Lynn Thompson handling of weapons comes firstThe true Aikido is explained in detail using the actual photos of the Founder MoriheiUeshiba and Morihiro Saito Shihan (the Master) to reveal the the secrets of Taijutsu(Body techinique) and Buki Waza (Weapon Technique) passed down to Iwama ShinshinAiki Shuren Kai with easy to understand Illustrations. This book mainly focuses on Suwari Waza, Hanmi Handachi and Sword Technique. Languages: English & Japanese 114 pages