Dynamic Guard Sweeps Vol 1: Butterfly & X Guard DVD by Stephan Kesting Kanshu Sunadomari " "cultivating the body

Name: Dynamic Guard Sweeps Vol 1: Butterfly & X Guard DVD by Stephan Kesting Kanshu Sunadomari " "cultivating the body
Brand: iwinv1.com
SKU: 38659929187
Price: 44.95 USD
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Rating: 4.0036 (18 reviews)

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" "cultivating the body

Practical Match Applications BJJ/Campeonato 2004 vs Tatsuya Onose

the instructions are clear and concise

07 Atari and Nikyo

and general techniques are broken down for better understanding

Dynamic Guard Sweeps Vol 1: Butterfly & X Guard DVD by Stephan Kesting Kanshu Sunadomari " "cultivating the bodyGuard sweeps get you from the bottom to the top in grappling situations. Sweeping an opponent is a very important, yet difficult, skill to master in Brazilian Jiu jitsu, submission grappling and mixed martial arts. The butterfly guard is one of the most powerful ways to sweep your opponent. The X guard is a recent addition to the grappling arsenal, and transitions into the butterfly guard very smoothly. This video breaks down the butterfly and X guard

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