CSW 2016 World Conference 3 DVD Set by Erik Paulson Matt Baker Additional DVD-only content offers a

Name: CSW 2016 World Conference 3 DVD Set by Erik Paulson Matt Baker Additional DVD-only content offers a
Brand: iwinv1.com
SKU: 40036749844
Price: 99.95 USD
Availability: InStock
Rating: 4.4779 (14 reviews)

Studio No. 40036749844

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Description

Additional DVD-only content offers a complete introduction to the concepts of Qi and Qigong

including: Passing The Guard

Normal speed demonstration of katas

Twenty-one Basic Strikes (SUFURI 21 KAJO) Front Strikes (SUFURI OMOTE-KAJO)

Junior Training Program

CSW 2016 World Conference 3 DVD Set by Erik Paulson Matt Baker Additional DVD-only content offers aVolume 1: Erik Paulson Singles 2 Count 3 Count Hold For Multiple Rounds H3 Jab Cross Hook H3 Right Kick Left Hook Right Kick H3 Left Kick Right Hook Left Kick 30 Second Intervals Criss Cross Skip Knees Hit 2 Cover 2 Hit 2 Hit 2 Grab Knee Scoop Cross High Kick Knockout Simulation Drill STX Rules Clinch Sparring Sparring Control Body Conditioning Aspects of Boxing Jab Catch Drill Jab Catch Jab Survival Drill 3 For 3 Side To Side Pass Leg Drag Pass Leg

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