Qigong for Women: Lotus Rises Through the Water Medical Qigong Form DVD by Daisy Lee Masatoshi Nakayama Detailed explanations and photographic demonstrations

Detailed explanations and photographic demonstrations illustrate techniques step by step

Return 2 - Soft Ride

Ian McPherson Rodrigo Pinheiro

Forms that demonstrate the practical applications and techniques of the figure eight arm movements

-Intro with Master Dau -Practice with the Class -Longevity Stick Instruction -Reflexive Pressure Massage -Closing the Master Dau

Qigong for Women: Lotus Rises Through the Water Medical Qigong Form DVD by Daisy Lee Masatoshi Nakayama Detailed explanations and photographic demonstrationsThe Lotus Rises is the women's qigong long form that is the third in a set from international Qigong teacher Daisy Lee's best selling Radiant Lotus Women's Qigong series. This is the next stage in women's self cultivation with a 16 movement form that enhances beauty, longevity and grace by increasing energy flow and strength throughout the body. Fluid, elegant and empowering, the routine is used specifically for healing women's bodies, psyches and