Aunkai 3 DVD Set by Minoru Akuzawa (Preowned) Toshiro Daigo and gives viewers a template

and gives viewers a template for the game of BJJ

Hominomiyatora

Back Position & Attacks

-Kizamizuki #1-3

Soft Qigong promotes exceptional health of the spine and helps to keep the waist and torso fit and flexible

Aunkai 3 DVD Set by Minoru Akuzawa (Preowned) Toshiro Daigo and gives viewers a templateThese are the 3 long out of print instructional DVDs by Aunkai founder Minoru Akuzawa. DVD 1: Bujutsu Aunkai First Step: Creating Foundation: This DVD contains the first steps of the Aunkai method. It is intended as review materials for beginners. Includes instruction on body connection, body cross training, and stillness training. DVD 2: Aunkai First Step DVD 2: Partner Training: This DVD contains the first step of the Aunkai method. It is intended