Competition Ranked Rashguard by Fuji - Blue Tadahiko Otsuka Unwavering Mind: Mental discipline and

Unwavering Mind: Mental discipline and control exercises

5: Knee on belly armbar

Kurumadori Migi (Wheel Capture Right)

Among the topics covered are: warm ups and stretching

Nekoashi Nanahon Kumite

Competition Ranked Rashguard by Fuji - Blue Tadahiko Otsuka Unwavering Mind: Mental discipline andStay competition ready with our IBJJF Ranked Rashguard Series. Made from high quality, durable materials, this rashguard offers exceptional comfort and flexibility, allowing you to perform at your best during every roll. High quality anti microbial fabric Soft underarm panels for maximum comfort Fully sublimated graphics that will never crack, peel or fade Clean, Minimalist design IBJJF Approved