Budo Ashisabaki (Footwork) DVD with Toshishiro Obata Okinawan Kobudo Shuchu Ryoku (Concentrated power)

Shuchu Ryoku (Concentrated power)

the technical application

Front Strike Elbow Strike Breath Throw (1

Kotegaeshi

he shares the concepts and principles that have shaped his personal understanding of Aikido after more than three decades of continuous practice

Budo Ashisabaki (Footwork) DVD with Toshishiro Obata Okinawan Kobudo Shuchu Ryoku (Concentrated power)Toshishiro Obata believes that a thorough understanding and mastery of ashisabaki (footwork) is the foundation upon which all martial arts are built. Obata demonstrates many of the essential and practical footwork patters for Shinkendo kihon waza (basic techniques), tachiuchi (sparring), and Aikido. Additional patters in suriashi (gliding) and sashiashi (double step) format are also included. Grid outlines accompany many patters to assist the student.