Muay Chaiya Fundamental Teachings of Grandmaster Khet Sriyapai 2 DVD Set with Yantra Cloth by Kridakorn Sodprasert Brian Smith 3 Bouts: Learning to use

3 Bouts: Learning to use the bo

Range Continuous Striking

and the curing of insomnia

Breathing techniques for calming the spirit and returning to the source of life

Side Control Escapes Summary

Muay Chaiya Fundamental Teachings of Grandmaster Khet Sriyapai 2 DVD Set with Yantra Cloth by Kridakorn Sodprasert Brian Smith 3 Bouts: Learning to useThis is the fundamental teachings of Muay Chaiya taught at "Baan Chang Thai" according to the original training method of Grandmaster Khet Sriyaphai. DVD 1 includes: 10 WARM UP EXERCISES (FORM FISTS), (BIND ARMS), (BIND FISTS), (BIND FISTS LIFT KNEE), (BIND FISTS LIFT KNEE BEND EXTEND), (BIND FISTS LIFT KNEE JUMP), (BIND FISTS LIFT KNEE FLICK SHIN), (BIND FISTS CHANGE ANGLES FLICK SHIN ALTERNATE LEGS), (BIND FISTS CHANGE ANGLES), (BIND FISTS LIFT KNEE