Uechi Ryu Karate Vol 1 by Ihor Rymaruk (On Demand) Green 6 Monkey Blocks

6 Monkey Blocks

Kote Tona-e (forearm conditioning and exchange)

Through constant practice

but more likely to slam home to exactly the right target every time

You will also discover disarming techniques

Uechi Ryu Karate Vol 1 by Ihor Rymaruk (On Demand) Green 6 Monkey BlocksMaster Rymaruk is a Vietnam combat veteran who has been involved with the martial arts since 1963. He has studied on Okinawa with Master Uechi and opened his dojo in 1974. In this instructional video, Master Rymaruk explains Uechi Ryu foundations while demonstrating the subtleties of the movements that can only be seen through the observation of motion. Master Rymaruk also teaches his revolutionary new technique, Defending to the Four Directions. This