Hanbojutsu DVD by Richard Van Donk Paul Schreiner Here's an overview of the

Here's an overview of the contents and details:

and the Fujiwara Gumi

Section 4: Thai Pad Drills

Without proper mechanics and positioning you will often find yourself applying leglocks

and Sophia University

Hanbojutsu DVD by Richard Van Donk Paul Schreiner Here's an overview of theIf you're learning hanbo in your studies then this is the dvd for you. HANBOJUTSU teaches you everything you've ever wanted to know about the hanbo, from the history of this 3ft wooden staff to concepts for using it, plus several postures, the best way to hold it effectively, and striking drills using one hand and two hands from each of the natural postures (stances). Defense tactics are taught for many types of attackers whether they grab, punch,