Neckbreaker 2 DVD Set with Erik Paulson ADCC -Mental set of kumite

-Mental set of kumite

Run Time: 268 min

It includes many detailed techniques and comprehensive information that will vastly improve the practitioner’s ability to perform and understand the traditional kata of the Shito Ryu style

it is combined with one other technique in a Reflex Development Drill

We will show you how to get back up so you can stay in top position

Neckbreaker 2 DVD Set with Erik Paulson ADCC -Mental set of kumiteIn this deluxe 2 DVD set, Shooto champion and legendary MMA trainer Erik Paulson focuses upon one of the most devastating submissions known to man; Neck Cranks. Erik displays a dizzying array of cranks, face locks, chokes, neck crank set ups, and submissions that can be set up by neck cranks (e. g., arm bars) from the ground and standing. He included variations for competition but for the street as well. As Erik says, "these techniques aren't nice"