Systema Rebooted DVD by Ryoichi Onishi Koichi Ishizu Second place at the World

Second place at the World Karate Championship (1979

Katame no Kata Final: Koji Komuro (tori) vs

methods of maximizing your use of angles and weight and taking advantage of the inherent weaknesses of your opponent’s structure and balance

This DVD presents the Kara-Ho Kempo system from the hand of its leader Grand Master Sam Kuoha

Hitoshi Chiba

Systema Rebooted DVD by Ryoichi Onishi Koichi Ishizu Second place at the WorldExplore the training system developed by Russian Special Forces, designed to cultivate resilience and survival skills for both body and mind in challenging situations. Ryoichi Onishi, the first certified Japanese instructor, presents a comprehensive guide to understanding the essence of Systema through this enlightening DVD. Contents: Pour in Relaxation Learn techniques to induce deep relaxation. Understand how relaxation can be applied universally,