Shiramizu Style Do-Karate-Do DVD with Takamasa Arakawa Augusto Tanquinho Mendes Kata Naihanchi 2

Kata Naihanchi 2

one of Morihei Ueshiba's most distinguished direct students

Also included are the numerous nerve holds and attacks of Goju Ryu

Omote and Ura

but they require repetition just like all other techniques

Shiramizu Style Do-Karate-Do DVD with Takamasa Arakawa Augusto Tanquinho Mendes Kata Naihanchi 2This DVD is a guide to the training of the basics of WADO ryu karate by Takamasa Arakawa of SHIRAMIZU Shuyou kai. Other than "Idou Kihon", "Kihon Kumite" and "Kata", the application of "Bunkai of Kata" and "Kihon Kumite" are substantial contents, too. Moreover, the basis of "Idori" and "Tantou Dori" are collected. This DVD is recommended for those who want to learn the Jujutsu Kenpou. Contents: Chapter 1 Body control Sensing the center of gravity