How to Defeat the Bigger, Stronger Opponent 15 DVD Set with Stephan Kesting yearofhorse Among the topics covered are:

Among the topics covered are: close guard sweeps

Training Methods for Advanced Practitioners

The definitive edition of the Tohei style "Ki Health Method" that enhances vitality

It is an invaluable guide for practitioners who wish to move beyond mechanical repetition and experience the deeper principles that transform practice into true martial understanding

-Learn the more powerful abilities often considered "impossible" by most hard-core martial artists until these are performed on them

How to Defeat the Bigger, Stronger Opponent 15 DVD Set with Stephan Kesting yearofhorse Among the topics covered are:Includes: How to Defeat the Bigger, Stronger Opponent Set 1 How to Defeat the Bigger, Stronger Opponent Set 2 How to Defeat the Bigger, Stronger Opponent Nogi Set