Metta & Mandala: A Monthly Nature Mindfulness Gathering new radiant skin

radiant skin

In her work Kay interweaves the findings and tools of modern science with traditional herbal healing knowledge and wisdom from around the world

Inspired by the work of many innovative traditional agricultural pioneers

and what it truly means to be human and at peace

and lip care

Metta & Mandala: A Monthly Nature Mindfulness Gathering new radiant skinSome things are better experienced than explained. This is one of them. Join us love, wild gardens at Wild Roots Apothecary, River Lane, Sperryville, Virginia for meditation, mindfulness, and mandala making. Once a month, Melissa Mello leads an intimate two hour gathering at love, wild gardens that moves through three simple practices a Metta (loving kindness) meditation, a silent mindfulness walk along the river, and mandala making with found objects