Sanda DVD by Jose Miguel Antolio Keith Owen Chapter 6: Ground and Pound

Chapter 6: Ground and Pound

Run time: 32 min

With clear

Back take from Delariva guard

Oosoto gari against One-two

Sanda DVD by Jose Miguel Antolio Keith Owen Chapter 6: Ground and PoundThe Sanda or Sanshou, essence of combat in Kung fu is being popularized and attracting the attention of practitioners of combat sports throughout the world, because of a regulation which is located midway between the Vale Tudo and Kick Boxing or Muay Thai, adding projections and grabbing. Holds a sport that lacks the Vale Tudo, increased technical sophistication, highly spectacular and as a result, has the potential to become the most complete fighter