Punching Bag Ceiling Hook size-g-13-n-25104-b-484 Ours are made for you

Ours are made for you

it requires some mouth inflation so you can adjust it to the pressure level suitable for you

Weight training

it is the strongest resistance after all

Start light so that you can perfect your movements with precision

Punching Bag Ceiling Hook size-g-13-n-25104-b-484 Ours are made for youfixing a punching bag to the ceiling.(Screws not included) Installation instructions If you have any questions, check with a professional about proper installation (using screws, anchors) based on where you plan to use it (wall, beam). SCREWS NOT PROVIDED Attach your punching bag to the ceiling. Traction 2 holes for sturdy installation on a beam or ceiling Breaking resistance Hook fixture on a ball bearing. Maximum load: 60 kg. fixing a punching bag