Kapap Israeli Jiu Jitsu Vol 2 DVD with Avi Nardia Ricardo Arrivabene Slow Motion Breakdowns: Detailed breakdowns

Slow Motion Breakdowns: Detailed breakdowns of kata movements in slow motion

-De la Riva guard sweep 2

Move without losing whole body connection: Practice maintaining continuous body connection while in motion

Became an instructor at Meiji Jingu Budojo Shiseikan in 1973

Tackles from Punches

Kapap Israeli Jiu Jitsu Vol 2 DVD with Avi Nardia Ricardo Arrivabene Slow Motion Breakdowns: Detailed breakdownsIn this second work, Avi Nardia delves into Israeli Jiu Jitsu, developed from more than 40 years of experience in Kapap, Krav Maga, Judo, Jiu Jitsu, Taiho Jitsu, numerous Ko Ryu systems, Brazilian Jiu Jitsu, and Aiki Kempo Jiu Jitsu with Patrick McCarthy. The series focuses on two central ideas. The first is minimizing your force to achieve maximum effect. The second is developing a proactive mindset, even in sport, so that you become a proactive