The Williams Guard Series by Shawn Williams (On Demand) Patrick McCarthy Kata coach of the national

Kata coach of the national team

darce choke

This DVD set is so filled with valuable information and training

embody the culmination of these artisans' skills and innovations

and the University of Southern California Trojans

The Williams Guard Series by Shawn Williams (On Demand) Patrick McCarthy Kata coach of the nationalThe long awaited Williams guard instructional is finally here! Shawn Williams breaks down what John Danaher coined, the Williams Guard. In the second part of the series, Shawn shows you all of the submission possibilities once you have the Williams Guard locked down; From Triangles, arm bars, omoplatas to reverse Kimuras. Vol 1 Set Ups Intro, Main Concepts and History The Williams Guard Explained Key Components of Pummeling How to Pummel Effective