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Kilner 1L Glass Fermentation Jar Set Wide Mouth With Airlock Valve Lid, Weights Gifts For Gorgeous Things to Wear crumpets and waffles from theFermenting or preserving food that has been grown locally is a great way to reduce your food miles and the impact on your eco footprint. Natural fermentation of foods has been shown to preserve the nutrients in food and break the food down to a more digestible form. Fermenting foods is an inexpensive way to preserve food so that it can be stored longer creating less waste. Adding fermented foods to your diet can also cut down on the number of