Pangai Noon Karate DVD 1: Sanchin by Shinyu Gushi Fumio Sakurai Master Isidro Casas presents a

Master Isidro Casas presents a comprehensive study of Aikido through the use of the traditional Japanese sword

Small of stature

Reverse De La Riva Guard Pass To North South Choke

POINT 6 - Acquisition of Aiki Techniques

This instructional

Pangai Noon Karate DVD 1: Sanchin by Shinyu Gushi Fumio Sakurai Master Isidro Casas presents aA remarkable presentation on the Sanchin kata of Uechi Ryu karate by this highly qualified instructor. Includes demonstrations at full speed and in slow motion, training methods for sanchin, testing stance and strength, breaking techniques, static and dynamic, an illustrated history of the style and its founder, and much more.