Choy Lay Fut Kung-Fu: Chinese Art of Self-Defense Book by Leo Fong (Preowned) Katsuhiko Nagata Volume 2: Berimbolo Entries

Volume 2: Berimbolo Entries

1) General information

Pensachoque

a distinct blend of both external and internal Chinese martial arts

five time World Champion

Choy Lay Fut Kung-Fu: Chinese Art of Self-Defense Book by Leo Fong (Preowned) Katsuhiko Nagata Volume 2: Berimbolo EntriesRare out of print book on Choy Lay Fut Kung Fu. Chapters: Brief History of Choy Lay Fut Fundamentals of Choy Lay Fut Horse stances of Choy Lay Fut Choy Lay Fut Horse Form Choy Lay Fut Exercises Elemental Aid to Cheung Kune Cheung Kune: The Long Range Fist of Choy Lay Fut Applications of Choy Lay Fut Defense & Counter Techniques Attack Techniques Originally published In 1972 191 pages